Balasana
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Balasana

  • Beginner
  • Kneeling
  • Relaxation
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Matsya Kridasana
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Matsya Kridasana

  • Beginner
  • Lying
  • Prone
  • Relaxation
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Makarasana
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Makarasana

  • Beginner
  • Lying
  • Prone
  • Relaxation
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Savasana
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Savasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Supta Baddha Konasana
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Supta Baddha Konasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Apanasana
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Apanasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Viparita Karani
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Viparita Karani

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Supta Matsyendrasana
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Supta Matsyendrasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Shava Udarakarshanasana
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Shava Udarakarshanasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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